In this episode, we'll navigate the terrain of doubt—a protective measure of our brain meant to safeguard us from perceived threats, both real and imagined. Doubt often presents itself as a destructive tornado, eroding confidence and trust in ourselves, our abilities, and our goals. Yet, it's merely our brain's way of cautioning us against the unfamiliar.
While doubt serves to protect us from perceived dangers—be it failure, success, disappointment, or humiliation—it also confines us within a limited perspective, assuming the worst outcomes. It thrives on proving itself right, fostering a cycle of negativity.
But what if we could shift this paradigm? Enter wonder—a state of open curiosity that doesn't predict the future but doesn't dwell in fears either. Wonder invites exploration, embracing the possibilities and considering a multitude of potential outcomes.
Shifting from doubt to wonder involves a subtle yet powerful change in language and mindset. It's about exchanging phrases like "this will never work" with "I wonder how this will work" or "what I'm capable of." It's a transition from closing doors to keeping them wide open.
No matter where you are in your level of self trust, there are 5 self trust secrets you can start practicing to create more goal success. Get your FREE download today, and learn the 5 SIMPLE secrets for harnessing self-trust to supercharge your goal success. Say goodbye to self-doubt and confusion, and discover the keys to reigniting your passion for your goals. Grab your copy now at https://www.theselftrustcoach.com/5secrets