Join hosts Mark and Pete in an enlightening episode of "A Work in Progress" as they discuss the different ways people experience time throughout various stages of life. Discover the importance of cherishing the present moment and finding joy in every phase. The conversation then shifts to the significance of prioritizing a healthy lifestyle, covering nutrition, exercise, stress management, and self-care. Be inspired to make conscious choices that support your well-being and embrace life's fleeting moments with vitality and fulfillment.