Join me as I jinx myself—and get distracted talking about distractions … while connecting (or trying to connect) the stars between harmony, mindfulness, and curiosity. Inspired by the 7 steps to Adaptive Intersectional Mindfulness from “Love and Rage, the path of liberation through anger”, by Lama Rob Owens.
The book: Love and Rage, the path of liberation through anger— https://www.goodreads.com/en/book/show/53133204
The author: Lama Rob Owens— https://www.lamarod.com
The video: musicians describing harmony, including Herbie Hancock and Jacob Collier—https://youtu.be/eRkgK4jfi6M
What does this inquiry evoke for you? Let me know at https://anchor.fm/unstrucksound — hit the "message" button.
Credits: conduit of photography and music: me.
