The Gochujang Gang puts on their running shoes and shorts to determine whether exercise has stood the test of time and is still worth the burn or if it is simply too exhausting. In this episode, the Gang:
- briefly discusses Gochu Amanda’s somewhat grisly (but necessary!) work (2:31),
- checks in with each other in the ‘How Are You?’ to make sure everyone is still thriving (6:52),
- closes the jangdok lid, looking at exercise back in the day (21:19),
- talks about their favorite PE activities (…dodge!) (38:37),
- participates in the 'Can You Guess What It Is?' edition of the Golden Gochu Quiz (44:58),
- opens the jangdok lid, talking about exercise nowadays (1:01:39),
- chooses the best workout listen in the 'Jang Jang Jang' (1:18:04),
- revisits K-dramas, breakfast, movies, and anime in an eclectic 'Spicy Back' (1:25:29), and
- determines how well exercise has aged in this week's Spice Test (1:43:11).
Listen to the Gochujang Gang Podcast on Spotify or your favorite podcast service, with new episodes coming out every week.
Find the Gang’s social media and related podcast links at linktr.ee/GochujangGang.
#gochujanggang #exercise
(Introduction Background Music - Yah Yah - josh pan https://www.youtube.com/channel/UClQh... Promoted by https://bit.ly/36r2fV6 YouTube Video)
