In today's episode, I want to talk to you about the power of vulnerability and how we can strengthen our self-confidence. I used to believe that confidence was how I felt about how I looked. In reality, self-confidence is an attitude reflected in you. It's reflected in your self-awareness of your strengths, abilities and character.
In this episode, I challenge you to dig into where your limiting beliefs came from and ask yourself the hard questions. I share where my limiting beliefs grew from and how they caused chaos in my personal life. I talk about how my own self-awareness required vulnerablity but as I worked through it, my self-confidence improved.
We also will talk about developing self-confidence in different areas of your personal and professional life and tips on how to improve your self confidence.
This episode is filled with vulnerability, personal stories, growth and tips. There is also an announcement at the end.
You can find links to my journal here: https://linktr.ee/fearlesslyfreckles?utm_source=linktree_profile_share<sid=d7aadcb7-1c1a-43ad-a535-f3519487fadf
You can find more information about my self-discovery coaching at: www.courtneecdowns.com
You can follow me on Instagram at: https://www.instagram.com/fearlesslyfreckles or https://www.instagram.com/fearlessly_free_podcast
