Description

I announce why I am joining the DataFit coaching team with Brooks Coleman and how we plan to make fitness & fat loss simple & sustainable.

• DataFit’s mission to simplify fitness & fat loss

• True coaching is more than just macros & workout plans

• Why 90% of people who lose weight gain it all back

• Why a coach significantly improves your chances of success

• Stop Dieting. Start Living: The incredible free community Brooks has built

• Shift. Simplify. Sustain 

Join the free "Stop Dieting. Start Living" Skool group

Follow Brooks on IG @thebrookscoleman

Follow Herman on IG @wiseandwell.fitness