There's power in doing "nothing" and recharging, but Emma is honest with you all and shares that she is bad at it. Nothing often consists of a laptop open, a phone in hand, and a show on in the background, which are all just distractions. Emma talks about the constant buzz of having something around her and never fully giving herself that mental break. Listen to this week's episode as she discusses it openly, even touching on the benefits of "doing nothing" that she knows exist. Enjoy!! xx
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