When it comes to our parents we often know how they have hurt us in our upbringing and we either justify it with "they did the best that they could" we label them as toxic and may cut them off. If this is part of your journey, let me say there is nothing wrong with you, but the reason that we label it as either "this" or "that" lies in our limited capacity to hold complex emotions and contrasting thoughts.
In this episode I explain how binary thinking about our parents actually really hurts us and how that pain can manifest in our lives, how you can expand to hold multiple truths and conflicting emotions and/or thoughts.
This is applicable to any area in our lives. Enjoy!
Follow me on IG: https://www.instagram.com/the.jackiestewart/
Have you gotten my workshops yet? Available in both English and German, you can get everything you need to heal, expand and manifest on the Nervous System level (which is the highest level there is)
Click here for English: https://townwellness.samcart.com/products/back-to-basics/
Click here for German: https://townwellness.samcart.com/products/nervensystem-regulierung-fr-anfnger-workshop
Craving more support? You can get micro-coaching via WISIO right here: https://www.wisio.com/JackieStewart
Submit any questions or scenarios via text, voice or video and I will send you a PERSONALIZED video with support tailored to you.
