In the first episode of the Corporate Women Speak series, Janelle discusses determining what works based on individual needs. In addition, Janelle offers practical advice about self-love, setting and maintaining boundaries, perfectionism, and gratitude while managing competing priorities and navigating generational or personal beliefs that no longer align with where you are going.
About Dr. Janelle, click here.
Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness. Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote positive emotions, mindfulness, and compassion towards themselves and others. Learn more about our services.
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