We each have a finite amount of energy and that may look different from person to person. Throughout your day or week, your energy depletes. What things in your life deplete your energy the most and the fastest? How are you replenishing that lost energy?
As agents, we talk to a lot of people all day. That can be exhausting and run through your body's battery quickly. Are you balancing your schedule between depleting and replenishing activities?
For Sarah, giving her energy actually helps her rejuvenate. When she helps someone or gives them insight, it motivates her and pushes her forward.
If you think about it in a more literal way: some people fill your cup and some people drain your cup. Be cognizant of that and pay special attention to those people or activities that fill your cup. As leaders and as agents, you're constantly filling someone else's cup. Whether it's through giving your time or your knowledge, and that balance is critical.
