Better Than Average Number 9, the 9th circle of BTA, mile 9 of Chris and Jay’s ultra-marathon podcast. This is the one with the Steaks! We join Chris and Jay pre and post lunch and the Podcast is brilliant and terrible in equal measure as a result. What’s on the menu this week? We travel through The Tunnel of Love, we talk London Marathon training and pet pigs and Octopi. That’s it? Hell no, it isn’t! Naturally, we talk BJJ and relive one of MMA’s funniest moments. Chris gives us an insight into Rugby initiations and Jay talks nutrition, intermittent fasting and fat-based diets.
