About Lelia:
Lelia Schott is a therapeutic parent coach, NeuroEmotional Practitioner and founder of the online advocacy group Synergy Parenting. She is a mom to four adult children and two younger kids. Lelia finds deep fulfillment in working with people from all over the world and has a vibrant on-line social media community.
Lelia is one of the most beautiful Souls I know and in this episode, we talked about:
🌀 How to move from Survival mode to Thriving mode
🌀 How to regulate our nervous system when we are dysregulated
🌀 How to connect with inner safety and self compassion
🌀 The 3 N’s: Notice, Name and NurtureÂ
🌀 And LOVE: Listen, Observe, Validate and Empathize
🌀How it’s normal to be messy in our process of the deep connection and intimacy that we are all craving
For information and to join the wait list for my Soul Care Coaching Certification in the study of Spiritual Psychology - the next 5 Month Certification begins Jan 2024.
