This week in the convo we're joined by the vibrant and driven Sophia Marie Wells (@mycarnivoredoco).
Describing herself as 'just a regular person' who decided a few months ago to switch to a carnivore diet, Sophia has taken to the world of social media to document her personal experiences since embracing the carnivore lifestyle; a tool she uses primarily for fueling personal accountability, Sophia also shares tips, tricks, observations (and humour!) relating to her weight-loss and health-improvement journey.
Since embarking on her meaty adventure 16+ weeks ago, Sophia has enjoyed several health enhancements, including releasing 8+ kg to date.
"Give it 30 days, what have you got to lose?"
Tune in to hear her story.
Tune in today, and check out Sophia @mycarnivoredoco and Linda (host) @lindarobynhypnotherapy on Instagram
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Podcast I Changed My Mind, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice of any kind. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychological and general wellbeing needs.
Information discussed on I Changed My Mind does not necessarily reflect the views or beliefs of its host or guests.