In this week's episode, we get to know the incredible and passionate Kristy Dillon, of India Grace Holistics. Having walked her own healing path since 2017, Kristy has gained a tremendous appreciation for the role of authenticity in healing, and the empowerment in life that naturally ensues after we recognise, step into and embrace our own power (and release ourselves from the binds of people pleasing).
Having achieved remarkable results and and ever-increasing 'zest for life' through her own lived experiences, Kristy is equipped with age old tools for guiding others to achieving similar levels of freedom. Her natural and holistic approach to wellbeing and vitality leverages nutrition, herbs and the innate power within our own minds; Kristy's mission is to support and guide you in your own journey to THRIVING.
Tune in today, and check out Kristy @indiagraceholistics and Linda (host) @lindarobynhypnotherapy on Instagram
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DISCLAIMER:
Though not a licensed medical practitioner or pharmacist, Kristy is deeply engaged in research within her domain and scope of practice. While she provides valuable insights, particularly concerning contraindications, side effects, and interactions with food, she abstains from offering explicit advice regarding medication adjustments. Her primary directive remains urging individuals to maintain awareness and exercise caution, strongly advocating for consultation with a qualified medical practitioner before contemplating any modifications to their medication or health/wellbeing regimen.
Podcast I Changed My Mind, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychologial and general wellbeing needs.
Information discussed onI Changed My Mind does not necessarily reflect the views or beliefs of its host or guests.