In this episode, we're chatting with Jessica Leigh, Home & Free Birth Guide and Emotional Embodiment Coach, and founder of the Sovereign Birth Collective.
After experiencing her own challenges and adversity with birth system interventions, Jess has channelled her wisdom and passions into helping women ditch fear, trust their bodies and own their birth on their terms.
Jess shares openly and vulnerably some of the common challenges women face when progressing their birth journeys, including into the (often unseen and isolated) postpartum period. She highlights some key ingredients that can make all the difference to the postpartum experience, and our mental and emotional wellbeing, and gives us an early-bird peek into her own resources and client offerings.
For any woman planning birth and postpartum journeys 'on their terms', Jess' episode is not to be missed!
Tune in to Jess' story today, and check us out on Instagram:
Jess @sovereignbirth.collective
Linda (host) @lindarobynhypnotherapy
An how else you can reach us:
lindarobyn.com
DISCLAIMER:
Podcast I Changed My Mind, including any of its associated content, whether in part or full, does not contain and is not intended as health, medical or psychological recommendation, care, guidance or advice. We encourage you to advocate for your own health and healing and seek the appropriately qualified professional advice that best suit your own medical, psychological and general wellbeing needs.
Information discussed on I Changed My Mind does not necessarily reflect the views or beliefs of its host or guests.