1. Know Yourself
2. Love Yourself
3. Act Accordingly
Seems simple...right? Well, it is simple, but that doesn't mean it's easy. It's TOUGH dang work!
I can promise you though, if you are able to master these 3 pillars, you'll be in a much better place.
For the full show list, visit www.operationtraumarecovery.org or find it on your favorite podcast platform.
