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https://www.amazon.com/Athletes-Guide-Winning-Sports-Life/dp/0999763008

https://podcasts.apple.com/us/podcast/id1460598505

https://en.wikipedia.org/wiki/Jonathan_Edwards_(luger) 

https://www.facebook.com/olympicjonathan   

Olympic Athlete, Author, Coach.

Jonathan Edwards joins me to talk about high performance mindset.  

Achieving mental health can be a BIG hill to climb.  Having a champion mindset is a great tool to achieving mental health.