Description

This week on the pod, Kalin counts down the top 10 things that have helped her through a whole year of the wellness journey!

• (02:05) One year of Wellness 🧘‍♀️
• (08:16) Finding joy in movement & self-care 😊
• (14:40) Embracing JOMO 🫥
• (26:46) Mindfulness and manifestation 🙏
• (33:59) Sleep big, dreaming big 😴
• (42:09) Rose, Bud & Thorn 🌹

This episode of the podcast is proudly sponsored by ⁠Fashion Fix MN. Learn more at www.fashionfixmn.com

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