We are pleased to welcome Anabel Enriquez, a mother, wife, and full-time medical aide at a memory care facility. Anabel shares her story for the first time and discusses her mental health journey from an early age.
This episode relates to listeners who:
Lost A Family Member to Cancer
Lost A Child
Has Used Depression Medication
Who Is A Care Provider
Wants Find New Ways to Cope
KEY POINTS:
Opening Up To Loved Ones About Feelings
Checking In With Oneself
Opening Up About Mental Health
Getting Off Depression Medication
How to Move Forward After Loss
Mental Health Resources:
Psychology Today – https://www.psychologytoday.com/us
Connect with Anabel:
Facebook - https://www.facebook.com/anabel.enriquez.73
Email - enriquezanabel90@gmail.com
You can get your comfiest coping mechanism tool here with the Confident in Coping Hoodie!
Awearness
Athletics - Spreading Mental Health Awareness by wearing it.
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