Welcome back to the Self Awearness Podcast, in this episode, we have our special guest Dr. Keveisha Farmer, better known as Dr.K. She is a Naturopathic Medicine, and she is also a spiritual teacher. She is the Owner and Founder of "INNATE", a spiritual healing space. Dr. K is a Navy wife, mom, and spirit on a human journey. She provides spiritual services that cater to clients and coaches in a way that leads to you making your house (inside of you) into a home.
This episode relates to listeners who:
Grew up Not Talking about Mental Health
Are Military Spouses
Want to Heal Spiritually From Past Traumas
Who Want to Find Better Ways to Communicate
KEY POINTS:
Healing of Postpartum Depression
Defining Trauma
Recognizing When to Seek for Help
Creating a Baseline to Checkin with Oneself
Thank you again Keveisha for allowing us to share your story. In her free time she likes to paint, cook, and spend time with her family and friends. She has a passion for the military community and is always looking to connect with members who are looking for an alternative approach to healing their trauma. She is located in San Diego, CA and wants the world to know that mental health requires daily maintenance and is multifaceted.
Connect with Dr. Keveisha Farmer:
Instagram: https://www.instagram.com/become_innate/
Website: https://bit.ly/m/INNATE
LinkedIn: drkfarmer
Youtube: @become-innate
MENTAL HEALTH TOOLS:
https://www.militaryonesource.mil/non-medical-counseling/
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instagram.com/awearnessatheltics
