Kindness is contagious. But even if you're the nicest person in the world, you may not know some of the unwritten rules at the gym. So we're talking about the basics of Gym Ethics today.
SHOW NOTES:
NerdFitness - Gim Etiquette 101: Don't Break These 29 Unwritten Rules
Muscle&Fitness.com - 20 Unwritten Gym Rules You Must Follow
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