We wrapped up the Protein Bandit series and now we're starting our MOMENTUM Chapter - talking about keeping your workout drive going through the rest of the year.
Today we're covering long term goals and how those can turn into quicker gains than trying to get a "quick fix" or a "magic bullet" workout.
SHOW NOTES:
Nerd Fitness - How Fast Can I Build Muscle Naturally?
BodyBuilding - 10 Rules to Build Muscle Growth - Start Seeing Gains!
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Promo code: NOOBSLIFT
