Today we're kicking off our second series of the year - it's all about warriors of the past and how you can train like them.
Today we're talking about the Roman Legion.
SHOW NOTES:
Huckberry - Warrior Workout: The Roman Legion
BBC - What Was Life Like In the Roman Army?
We Are The Mighty - This was the average day for an ancient Roman soldier
HistoryHit - 3 Important Roman Military Tactics
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