This is such a strange time but potentially a great opportunity for healing! I get vulnerable in this episode. I keep it real and talk about some of the things I've personally struggled with and talk about what I've started to do to feel better and continue my healing journey and what you can do too!
I hope this episode serves you well and I'm wishing you all mahan health and peace!
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Schedule a FREE 30 min virtual "compassion" consultation with me here: Mahan Health
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