This was our experience.
We know nothing about this virus so the best we can do is focus on making ourselves resilient. So that if we are affected by this virus or anything else, our bodies are more equipped to handle the situation. This does not take away from the current CDC and WHO guidelines. Please wear a mask in public, continue to social distance, and wash your hands regularly.
Please follow the guidelines but know there is more you can do for your health than just following the guidelines!
Video on strengthening your immune system: https://youtu.be/GjFgHOTVfPA
WHERE CAN YOU FIND ME?
Schedule a holistic urgent care consultation with me here: Mahan Health
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*This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.
