Description

In Episode 7 of the Intuitive Eating for Christian Women podcast, we explore Principle 3 of intuitive eating, Make Peace With Food, and explain how this principle aligns with scripture.

In Episode 7 we dig into:

• Why we can stop fearing food and embrace enjoyment at the table
• Unpacking they key to peace with food
• Recognizing food as a good gift from God
• Peeling off “good” and “bad” food labels
• The science behind making peace with food
• Rejecting the false moral superiority of eating a certain way
• Why we need to make room for all foods and all people at the table
• What to expect on your journey to make peace with food

Links to Resources:

Show Notes for Episode 7: https://intuitiveeatingforchristianwomen.com/episode-7-principle-3-make-peace-with-food/

Request to join our private Facebook community for podcast listeners: https://www.facebook.com/groups/intuitiveeatingforchristianwomen/

Get your Podcast Workbook and go deeper with each episode: https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse

Book mentioned by Char-Lee in Episode 7: Fat & Faithful by J. Nicole Morgan

Find out more about Erin Todd: https://erinltodd.com/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Get Erin's Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee's Free Study: 10 day Intuitive Eating Bible Study

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For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com