In Episode 12 of the Intuitive Eating for Christian Women podcast, we explore the Principle 8 of intuitive eating, Respect Your Body, and explain how this principle aligns with scripture.
In this episode we dig into:
- What it means to respect your body as a Christian woman
- Embracing God’s design of our body, including accepting our body size
- The “I’ll be happy when…” trap of dieting that breeds discontent and disrespect
- Learning how to care for our bodies just as they are right now
- Reframing body respect as stewardship
- Lessons we’ve learned from our own body respect journeys
- The difference between body love and body respect
- What offering your body as a living sacrifice means for intuitive eaters
- Practical ways to respect your body: the do’s and don’ts
RESOURCES for Episode 12: Respect Your Body
- Show Notes: https://intuitiveeatingforchristianwomen.com/episode-12-principle-8-respect-your-body/
- Find out more about Erin Todd: https://erinltodd.com/
- Find out more about Char-Lee Cassel: https://charleecassel.com/
- Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women
- Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study
- Find out how to leave a review to support the podcast: https://intuitiveeatingforchristianwomen.com/review/
- For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com
