Mama Drama Podcast are joined by Hannah Mum of 5 who calls herself “The Bi-polar mum”. Hannah speaks to us about Bi Polar Disorder, being a mother & the literal highs, lows of her diagnosis. We explore the challenges, stigma, and coping strategies that come with managing mental health as a parent, while highlighting the importance of awareness, support, and self-care. Expect raw honesty, inspiring stories, and practical advice for families navigating similar journeys. This episode is perfect for anyone interested in mental health, parenting, awareness, and breaking the stigma around bipolar disorder.
🎧 Keywords: bipolar disorder, mental health, parenting, awareness, self-care, stigma, family support, parental mental health, coping strategies, Mama Drama Podcast
