Join us for a solo episode about a day in the life of the depresso. We cover how to get out of bed, surviving the work day, and filling those dark moments of free time.
Music: "People Are Strange" by Hisa Delirium
Recommendations:
Reasons to Stay Alive by Matt Haig.
The Bridge Counseling and Wellness (Louisville, KY): https://bridgemindbody.com/
Brene Brown Netflix Special: "The Call to Courage."
