In this episode, we feature Jessica Thompson, a counseling psychologist and co-owner of Centred in Kingston, Jamaica. Jessica shares her experiences bringing US-based psychology practices to Jamaica and adapting them to the local culture. She discusses her focus on making mental health practical and accessible, addressing stigma, and tailoring evidence-based therapies. Jessica also reflects on her personal journey into psychology and the importance of cultural rapport building in therapy.
Jessica Thompson’s Contact:
Website - http://www.centredja.com/
Instagram: centredja
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Music Samples:
Intro 1 by Pixabay - Afrobeat Dancehall
Intro 2 by Mikhail Smusev - Heroic Quest
Outro by Alex Kizenkov - Inspirational Cinematic Adventure