In this week's episode we spoke with Krystian Howe of With Love and Fluffs about how to keep house when you have low energy from chronic illness, and anxiety. It was an interesting discussion about separating your metal capacity and your physical capacity - and what tasks you could do with each. Her best tip? "Small steps are big wins".
Then we also had a discussion about service dogs. My family has a psychiatric service dog and so does Krystian - we hope our discussion sheds some light on this important family member and medical device.
Want to get in touch with Krystian? Follow her on Facebook, Instagram and TikTok, or visit her website.
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Want my freebie? "5 Steps to Clean 4 Rooms" - email blissthishousect@gmail.com and I'll send it directly to your inbox!
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Thank you to my editor Rissa Crozier.
