This week we're talking with Holistic skin care coach Sarah Brown about a natural approach to skin care. How care we be more minimal with our skin care products? Turns out products are just 10% of the success - the rest is good habits, mindset and good nutrition.
Update - after recording this podcast I started doing Face yoga per Sarah's recommendation and it's amazing! I love the technique and I have seen a real difference. Thank you Sarah for this tip!
Sarah recommended fractionated coconut oil as a cleanser.
Sarah Recommended The Chimp Paradox by Dr. Steven Peters
Connect with Sarah:
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Want my freebie? "5 Steps to Clean 4 Rooms" - email blissthishousect@gmail.com and I'll send it directly to your inbox!
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Thank you to my editor Rissa Crozier
