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Check-In - After we do my daily breathing exercise, I'm rambling as usual but also giving some tips on managing my anxiety during this time and what's a check-in without me venting about being single during The Rona.
The Anxiety Zone -Today is a great conversation with the ladies of the Gettin Grown Podcast Jade & Keia. Yes, we still talking about The Rona but we are talking about how this pandemic has put everything in perspective and if you weren’t grown before this, you have no choice but to grow up now bruh! It's informative but it's a chill conversation with lots of laughs just the way I like it.
Follow Jade: @jadeofalljades
Follow Keia: @tykeianicole
Follow Gettin Grown: @gettingrownpod
About LaToya D:
XO Necole Featured Article - www.xonecole.com/my-anxiety-disor…gion-how-i-cope/
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