Ge wakes up every day at 4:30am. How does she do it, and what does she do with all that time? This week, Ge and David talk all about their morning routines and what they do to set themselves up for a great day. Whether it's meditating at Kits Beach (kinda), swishing oil in your mouth, popping too many pills, or (not) swimming in the dark, morning routines can be a lot of fun. Best of all, you can hear all about it at any time of your day; no morning call required for this episode.