A traditional yoga nidra body scan, focused on endometriosis pain relief. Really hope it helps, warriors.
Also, a massive thanks to all of you who are listening to these meditations - I really can't thank you enough. I'm truly honoured and amazed. Please feel free to subscribe on Spotify or follow me on Instagram @mind.the.pain. If you have any requests for future meditations, please feel free to get in touch :)
Music by Leigh Robinson from Pixabay
