Emotions have the power to cause more pain when they're not released. This meditation takes us on a neat trip to release our pent-up emotions and, in effect, ease our pain.
Special thanks for the background music:
MANTRA by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/