This is a recording of a talk I did recently for a large group of working women (and some men!). It is a robust and hopefully very well explained introduction to what is happening hormonally through perimenopause and into menopause. I talk you through the physiology, what to expect, how to consider hormone replacement therapy and some of the other aspects of modern life that impact healthy hormone production; thyroid disease, unhealthy body weight, stress and alcohol. You should feel empowered after listening, to have a conversation with your doctor about symptoms and treatment. Enjoy! Love, Skye PS. Please share the episode if you found it helpful and give the show some stars when you are done xox
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