In this first episode of Series 2 I’m sharing words that might sound surprising from a resilience coach.
Listen in to find out why labels like resilient, strong and positive aren’t always helpful - and what we can say instead to ourselves and others we know who are feeling weighed down by them.
Want more tips for building resilience?
Sign up for my weekly newsletter The Resilience Toolkit: http://eepurl.com/gmPlQz
Join my FREE Facebook Group – Resilient(ish) Women:
https://m.facebook.com/groups/ResilientWomenUK
Connect with me on Instagram https://www.instagram.com/pamcottman/ and LinkedIn: https://www.linkedin.com/in/pamcottman/
Head to my website: https://pamcottman.com
Or drop me an email: pam@pamcottman.com
