Listen

Description

Summary

In this episode, Holly shares her personal journey through running, focusing on her experiences leading up to the Manchester Half Marathon. She discusses her initial foray into running, the challenges she faced, and the lessons learned from her training and race day experiences. Holly emphasizes the importance of setting realistic goals, reflecting on performance, and maintaining a positive mindset, especially when outcomes don't align with expectations. She also outlines her future training plans and goals, highlighting the significance of breaking down challenges into manageable parts.