Should this conversation be had?
Should it feel emotional or contentious for coaches to have this conversation with their athletes?
Loren and Lyds share their perspective and experiences on this hot topic around body weight (or body composition as they both refer to in the podcast) and whether this is a conversation athletes and coaches should be having.
They dive into a lot of depth surrounding this topic and look to explore how society has impacted and influenced the narrative we have with body composition but also how this directly relates to mainstream perceptions of performance…
Disclaimer: Tom is allowed to contribute to this podcast but only for a tiny bit at the end.
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