In this episode, Tom and Lyd chat through how finding your identity, can transform your journey.
Tom and Lyd both share experiences of how they have fallen into the trap, particularly in the sporting world, of feeling that their identity was to be a ‘faster’ or ‘higher performing’ athlete.
But since getting deeper into their journeys, they have both realised that this is not their identity or deeper why. They explain how chasing this could have led them to miss opportunities sport can provide for personal development and helping others.
Lyd gives insight into how her recent ASD diagnosis has helped her with developing understanding around her identity. She explains how this has positively impacted how her athletic and professional journey in a way that has given her a new found sense of confidence and conviction.
It is so easy to fall into the trap of feeling like you should follow societal conventions and lose sight of what our true identity and why is. If you are feeling a bit lost in your journey (personal, professional or athletic) this podcast could help!
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