In this episode, Lyd dives into the deeper why behind choosing to race at Ironman Wales.
Ironman Wales is the race that kick started Lyd's journey into triathlon and finding Passion Fit Coaching in 2018.
For Lyds' , being able to race always has a personal development meaning attached to it, it is never about ticking a box to get a t shirt and a medal but what she actually learns about herself through the process.
In this podcast, she gives deeper insight into what this development area is and also, how that links to her longer term journey.
