In this podcast episode, listen to Tom and Lyds give a sneaky insight into how we approach cycling training at Passion Fit…
This approach has been at the core of Lydia’s cycling programme, since day 1 of starting her triathlon journey with Passion Fit. Last year she went onto become the bike course record holder at Ironman Lanzarote (breaking Lucy Charles Barclays record).
But, its not just as simple as ‘riding a bike’ and hoping that this alone will help you to see the improvements you are looking for…
Listen to the podcast to find out the ‘how’ and ‘why’ behind the training approach and how YOU can join into the Passion Fit Virtual cycling sessions.
You can start your journey towards becoming a better cyclist today and follow the same sessions that Lydia and all the Passion Fit athletes apply to their cycling training.
This is a secret we will share with you…
https://www.passionfit.co.uk/community-membership
Remember to:
👉 Like
👉 Subscribe
👉 Share
Get in touch or pop any questions you have in the comments below!
