This week's guest is Heather Warren who is an inner life coach, published writer and spiritual teacher. She loves helping women who have gone through sweet hell (yet still believe in love). She has lived in Jamaica, Mexico, Toronto and Calgary, giving her eclectic experiences and insights into culture, biases and social justice.
Your host is Janet Sandberg, a former gothic punk girl with a dragon tattoo who is now a Doc Marten wearing spiritual badass. She’s a reiki master teacher, divine channel, intuitive life coach, and author who helps people find their soul's purpose and use it to build a life of fulfillment, happiness, love, and success.
After a 23-year-old family friend ended her own life in 2022 and after having survived many years of darkness and despair herself, Janet started this podcast to talk about the darkness so that if you're in it, you'll feel less alone. She wants to let you know that it gets better by sharing inspiring stories from those of us who have made it out the other side and are now thriving.
Janet also volunteers as a Crisis Counsellor at the Crisis Text Line, helping people in crisis move from a hot moment to a cool calm.
Please subscribe to hear more and share with those who might need to hear these inspiring stories.
In Crisis?
Canada:
Talk Suicide Canada call 1-833-456-4566 available 24/7. Between the hours of 4pm-midnight (Eastern time) you can text 45645
In Quebec call 1-866-277-3553. Contactez un intervenant par texto au 535353. Service offert 24/7 partout au Québec
If you are under 18, call Kids Help Phone 1-800-668-6868. They offer 24/7 text service. You don’t need a data plan, internet connection or an app to use it.
If you’re in imminent danger call 911 or go to Emergency.
USA:
Call or text 988 (para ayuda en español, llame al 988). The 988 Suicide & Crisis Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Call 911 in life-threatening situations.
