In this episode of the Phoenix Wisdom podcast, host Janet Sandberg welcomes Frank King, the mental health comedian, to discuss his journey through major depressive disorder and chronic suicidal ideation. Frank shares his personal anecdotes, the importance of mental health awareness, and how he turned his pain into purpose. Tune in to hear Frank's inspiring story and learn about suicide prevention, coping mechanisms, and the power of comedy in mental health.
Chapters:
(00:00) Phoenix Wisdom podcast welcomes Frank King, mental health comedian and healer
(01:27) You have two mental illnesses: major depressive disorder and chronic suicidal ideation
(06:38) You got to teach the audience something. So when you speak, create a self care plan
(12:35) Can you talk a little bit more about chronic suicidal ideation
(16:10) Anybody can stop a suicide, and you can do it by podcast
(20:03) There may be somebody listening who has chronic suicidal ideation
Your host is Janet Sandberg, a spiritual badass with over 35 years of expertise. She helps you find purpose, confirm you're on the right path, and feel good inside and out so that you can create a life that your enjoy living.
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In Crisis?
Canada:
Talk Suicide Canada call 1-833-456-4566 available 24/7. Between the hours of 4pm-midnight (Eastern time) you can text 45645
In Quebec call 1-866-277-3553. Contactez un intervenant par texto au 535353. Service offert 24/7 partout au Québec
If you are under 18, call Kids Help Phone 1-800-668-6868. They offer 24/7 text service. You don’t need a data plan, internet connection or an app to use it.
If you’re in imminent danger call 911 or go to Emergency.
USA:
Call or text 988 (para ayuda en español, llame al 988). The 988 Suicide & Crisis Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Call 911 in life-threatening situations.
