In this episode Carla Hooker, a kids dance specialist, caregiver, pageant coach, and author, shares her journey of overcoming suicidal ideation. Carla opens up about her traumatic experiences of being attacked twice during her college years and how she blamed herself, leading to deep depression and suicidal thoughts. Through the support of her fraternity brothers, her father, and a compassionate therapist, Carla found her way to healing and forgiveness. Her story is a powerful testament to the importance of speaking out, seeking help, and trusting your instincts.
Chapters:
(02:15) Carla Hooker's background and roles
(05:40) First attack during freshman orientation
(09:45) The second attack by a trusted family friend
(14:30) The impact of trauma and self-blame
(18:20) The importance of speaking out and seeking help
(23:10) Confronting and forgiving the attacker
(29:00) The role of counseling and therapy in healing
(33:30) Overcoming PTSD and reclaiming personal power
(39:15) Practical advice for safety and self-protection
(45:50) The power of positive affirmations and community support
(50:20) Final words of hope and encouragement
Your host is Janet Sandberg, a spiritual badass with over 35 years of metaphysical expertise. She’s a soul interpreter, Reiki master teacher, divine channel, intuitive life coach, and author who helps you find purpose, confirm you're on the right path, and feel good inside and out so that you can build a peaceful life that you love living.
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In Crisis?
Canada:
Talk Suicide Canada call 1-833-456-4566 available 24/7. Between the hours of 4pm-midnight (Eastern time) you can text 45645
In Quebec call 1-866-277-3553. Contactez un intervenant par texto au 535353. Service offert 24/7 partout au Québec
If you are under 18, call Kids Help Phone 1-800-668-6868. They offer 24/7 text service. You don’t need a data plan, internet connection or an app to use it.
If you’re in imminent danger call 911 or go to Emergency.
USA:
Call or text 988 (para ayuda en español, llame al 988). The 988 Suicide & Crisis Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Call 911 in life-threatening situations.
