In this episode, Dr. Kimberly Harms, a former dentist who shares her heart-wrenching story of losing her mother and son to suicide and her husband to a broken heart. Despite these profound losses, Kim has found joy and purpose in her life, becoming a grandmother to six and an author of the book "Are You Ready? How to Build a Legacy to Die For." Kim's journey through grief, depression, and resilience offers a powerful message of hope and the importance of community and purpose in overcoming life's darkest moments.
Chapters:
(00:00) Introduction
(02:00) Kim Harms' background and career as a dentist
(04:30) Coping with nerve damage and early retirement
(07:00) The impact of losing her mother and son to suicide
(12:00) The aftermath of her husband's death
(15:30) Writing her book and finding new purpose
(20:00) The importance of community and support
(25:00) Overcoming the pit of despair and finding joy
(30:00) Advice for those struggling with grief and depression
(35:00) Closing remarks and words of hope
Your host is Janet Sandberg, a spiritual badass with over 35 years of metaphysical expertise. She’s a soul interpreter, Reiki master teacher, divine channel, intuitive life coach, and author who helps you find purpose, confirm you're on the right path, and feel good inside and out so that you can build a peaceful life that you love living.
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In Crisis?
Canada:
Talk Suicide Canada call 1-833-456-4566 available 24/7. Between the hours of 4pm-midnight (Eastern time) you can text 45645
In Quebec call 1-866-277-3553. Contactez un intervenant par texto au 535353. Service offert 24/7 partout au Québec
If you are under 18, call Kids Help Phone 1-800-668-6868. They offer 24/7 text service. You don’t need a data plan, internet connection or an app to use it.
If you’re in imminent danger call 911 or go to Emergency.
USA:
Call or text 988 (para ayuda en español, llame al 988). The 988 Suicide & Crisis Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Call 911 in life-threatening situations.
