"I felt trapped by my past." - Micaiah Gray
In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Micaiah Gray about her journey through mental health struggles, suicidal ideation, and the importance of faith and support in overcoming adversity. Micaiah shares her experiences from adolescence, including the challenges of growing up in a tumultuous environment, her turning points in seeking help, and how she built a fulfilling life despite her past. The conversation emphasizes the significance of connection and reaching out for support during difficult times.Chapters
00:47 Early Life and Struggles with Mental Health
05:07 The Turning Point: Seeking Help and Finding Peace
09:58 Overcoming Adversity and Building a New Life
15:07 The Importance of Connection and Support
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In Crisis?
Canada:
Talk Suicide Canada call 1-833-456-4566 available 24/7. Between the hours of 4pm-midnight (Eastern time) you can text 45645 or text 988
In Quebec call 1-866-277-3553. Contactez un intervenant par texto au 535353. Service offert 24/7 partout au Québec
If you are under 18, call Kids Help Phone 1-800-668-6868. They offer 24/7 text service. You don’t need a data plan, internet connection or an app to use it.
If you’re in imminent danger call 911 or go to Emergency.
USA:
Call or text 988 (para ayuda en español, llame al 988). The 988 Suicide & Crisis Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Call 911 in life-threatening situations.
