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"It's not a one-time choice." - Shuang-Min Chang

In this episode of the Phoenix Wisdom Podcast, host Janet Sandberg speaks with Shuang-Min Chang, a lifestyle coach and holistic success activator. Shuang-Min shares her journey from a successful corporate career in fashion to overcoming depression and finding her true self. She discusses the importance of personal development, the challenges of living abroad, and the significance of community and connection in navigating life's uncertainties. The conversation emphasizes the power of choice in shaping one's life and the necessity of embracing one's truth.

Chapters

00:00 Introduction to Shuang-Min Chang

01:28 The Journey of Self-Discovery

07:30 Overcoming Depression and Choosing Life

13:13 The Impact of Personal Development

15:49 Pursuing Dreams in a New Country

19:17 Navigating Loneliness in a Foreign Land

22:31 The Power of Decision-Making

23:38 Embracing Change and New Opportunities

25:51 The Importance of Authenticity

28:46 Understanding the Fear of the Unknown

33:18 Choosing Life and Finding Support

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Keywords: mental health, personal development, self-discovery, depression, life choices, community, holistic healing, fashion industry, cultural expectations, intuitive coaching, suicidal ideation