In this episode, Dr. Sheva explores the topic of defining the relationship. She discusses the importance of checking in with oneself and the other person to determine if it's the appropriate time to put a label on the relationship. Dr. Sheva emphasizes the need to gather data, as well as tune into your emotions before having this conversation. Dr. Sheva offers various reflection questions to consider in order to determine if it's the opportune time to put a label on your relationship. If you're feeling uncertain as to how to describe your relationship, you're in a situationship, and/or waiting for the guy you're dating to do it, this episode is for you!